Sports

14 Examples Of LeBron James' Incredible Work Ethic

lebron james miami heat
Mike Ehrmann/Getty Images
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LeBron James returns to Cleveland with the chance to go down as one of best players ever.

He's a 6'8", 250-pound man who moves like a point guard. He's a once-in-a-generation genetic freak.

But it's his work ethic that has turned that genetic potential into results on the court.

From late-night workout sessions to teaching himself how to play power forward, LeBron is the perfect example of someone who's fully maximizing his genetic gifts.

He gets a special four-page scouting report before every game. His teammates get a two-page report.

LeBron James
Getty Images

Source: SI

He could run every play in Miami's playbook from all five positions.

Lebron James
Mike Ehrmann/GettyImages

Source: SI

He holds an annual "Hell Week" of grueling workouts with other elite athletes at his house in Akron.

lebron james ripped tattoos
Instagram

Source: ESPN

He taught himself to play power forward. During the 2012 season he started practicing with the Heat centers everyday instead of the guards.

lebron james backing down russell westbrook in nba finals
AP

Source: ESPN

He has improved his field goal percentage seven years in a row.

lebron fgp
via ESPN

He keeps a strict diet, refusing to eat red meat or pork. He eats health foods like this.

lebron acai bowl
@kingjames

Source: SI

Despite growing up without a home and missing 100 days of school in a single year, he turned into a good student.

lebron james 2001
YouTube

His high school teacher told Brian Windhorst of the Cleveland Plain Dealer he was a solid student.

He and ended up with a 3.0 GPA as a high school senior — an impressive achievement considering his early-childhood education.

Source: Cleveland.com

After a December 2012 loss to the Knicks, he stayed at the arena for a late-night workout to get better.

lebron shirtless
YouTube

Source: ESPN via Yahoo

He desperately wants to be a slightly better free-throw shooter. His one big goal last summer was to get from 75% to 80%.

LeBron James
Mike Ehrmann/GettyImages

Source: ESPN

This quote about switching positions: "Imagine you have studied your whole life to be something, and you wake up one day and say, 'I have to change.' ... It's like reading two books at the same time."

lebron james
Mike Ehrmann/Getty Images

Source: SI

In high school, when he was already famous, he drew a picture of "Macbeth" for extra credit in English class. His teacher keeps it in a bank vault.

lebron high school
@KingJames

Source: Cleveland.com

He played with a broken nose in 2014, using a terrifying black mask.

lebron wearing mask
Steve Mitchell-USA TODAY Sports

He's obsessed with being better than Kevin Durant.

kevin durant
Jamie McDonald/Getty Images

He told SI about his rivalry:

"I know there is someone, somewhere, trying to take my spot. And I know where he is too. He's in Oklahoma. He's my inspiration because I see the direction he's headed, and it's the same direction I'm headed. I know his mind-set, and he knows mine. It's a collision course. We're driving one another."

Source: SI

Coach K talks about his work ethic like he's a god.

Head coach Mike Krzyzewski of the Duke Blue Devils
Getty Images

Coach K told SI:

"The game is a house, and some players only have one or two windows in their house because they can't absorb any more light. When I met LeBron, he only had a few windows, but then he learned how beautiful the game can be, so he put more windows in. Now he sees the damn game so well, it's like he lives in a glass building. He has entered a state of mastery. There's nothing he can't do. God gave him a lot but he is using everything. He's one of the unique sports figures of all time, really, and he's right in that area where it's all come together."

Now see what he does when he's off the court

lebron savannah
@kingjames

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Tony Manfred is the head of video for Insider Inc. He oversees video across the company, including the Business Insider, INSIDER, Business Insider Today, and Insider Productions teams. He helped start INSIDER in 2015, focusing on social video before expanding the scope of our video efforts into new formats and platforms. He began working at Business Insider in 2011. He previously worked as a sports reporter and sports editor for BI.